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001 - Inner Thigh

SCULPT • 10m

This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands, 2lb D-Weight
Shop our Equipment at https://shop.dancebody.com/

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  • 002 - Inner Thigh - Standing
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    002 - Inner Thigh - Standing

    002 - Inner Thigh - Standing

    Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

    No Equipment Needed.
    Suggested Equipment: Dance Bands™, Sculpt Bands
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    003 - Butt Lift

    Lift and tone your lower body with this HexMat series. led by Courtnay, that leaves no muscle untouched.

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  • 002 - Outer Thigh
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    002 - Outer Thigh

    002 - Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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