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Watch this video and more on DanceBody

Watch this video and more on DanceBody

OUTER THIGH

SCULPT • 13m

Up Next in SCULPT

  • OUTER THIGH

    This side-lying series will refine your shape to give you long, lean dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • PLYO BURST

    No equipment necessary! Get your heart rate up with this quick, energetic burst of cardio.

    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • BUTT LIFT - D-Weights

    Lift and tone your lower body with this HexMat series that leaves no muscle untouched.

    Equipment Needed: HexMat, D-Weights
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/