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Watch this video and more on DanceBody

Watch this video and more on DanceBody

INNER + OUTER THIGHS

SCULPT • 17m

Up Next in SCULPT

  • INNER + OUTER THIGHS

    This side-lying series will refine your shape to give you long, lean dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • INNER + OUTER THIGHS - Standing

    Tone your inner and outer thighs while elevating your heart rate using movements only a dancer can deliver with this standing series.

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • INNER THIGHS

    This side-lying series will refine your shape to give you long, lean dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands, 2lb D-Weight
    Shop our Equipment at https://shop.dancebody.com/