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Watch this video and more on DanceBody

Watch this video and more on DanceBody

Weekly Leg Series - Abs

SCULPT • 12m

Up Next in SCULPT

  • BUTT LIFT

    Lift and tone your lower body with this HexMat® series that leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • BUTT LIFT - Resistance Band

    Lift and tone your lower body with this HexMat® series that leaves no muscle untouched.

    Equipment Needed: HexMat®, Resistance Band
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • FULL BODY SCULPT

    Get a DanceBody, without all the dance. Our fast-paced Sculpt class uses light weights, a resistance band, and a HexMat® to tone and challenge your body.

    Expect to see moves you’ve never seen, and feel muscles you didn’t even know existed.

    Equipment Needed: 2-3lb D-Weights, Resistance Band, H...