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ARMS - Resistance Band

SCULPT • 11m

In this standing Sculpt workout, we use light resistance to shape your arms.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

Up Next in SCULPT

  • ARMS - Resistance Band
    06:41
    ARMS - Resistance Band

    ARMS - Resistance Band

    In this standing Sculpt workout, we use light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • ARMS - Resistance Band
    09:33
    ARMS - Resistance Band

    ARMS - Resistance Band

    In this standing Sculpt workout, we use light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • BACK
    05:18
    BACK

    BACK

    Tone your Dancer's six-pack (your back) with this workout.

    Equipement Needed: HexMat®
    Suggested Equipment: Dance Bands™, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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