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Watch this video and more on DanceBody

Watch this video and more on DanceBody

005 - Arms - Resistance Band

SCULPT • 11m

Up Next in SCULPT

  • 002 - Arms - Resistance Band

    In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 010 - Arms - Resistance Band

    In this standing Sculpt workout, Courtnay uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 001 - Back

    Tone your Dancer's six-pack (your back) with this workout led by Katia.

    Equipement Needed: HexMat®
    Suggested Equipment: Dance Bands™, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/