Watch this video and more on DanceBody

Watch this video and more on DanceBody

011 - Arms - D-Weights

SCULPT • 10m

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  • 008 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

  • 012 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

  • 006 - Arms - Resistance Band

    In this standing Sculpt workout, Katia uses light resistance to shape your arms.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/