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Watch this video and more on DanceBody

Watch this video and more on DanceBody

ABS

SCULPT • 9m 46s

Up Next in SCULPT

  • ABS

    Lying on the HexMat®, this all levels ab series leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • ABS - Advanced

    Lying on the HexMat®, this advanced ab series leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • ABS - D-Weights

    Lying on the HexMat®, target your core with these challenging moves incorporating a D-Weight.

    Equipment Needed: HexMat®, 2-3lb D-Weights
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/