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Watch this video and more on DanceBody

25 min Sculpt w/ Courtnay

SCULPT • 25m

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    You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Courtnay uses 2-3lb D-Weights to tighten and tone your entire body.

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Sculpt Bands®
    Shop our Equipment at https://shop.dancebody.com/

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    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

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