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15 min Standing Abs w/ Katia

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20 min Sculpt w/ Katia

SCULPT • 19m

Up Next in SCULPT

  • 15 min Standing Abs w/ Katia

    This ab workout with Katia, featured on Well + Good, leaves no muscle untouched.

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

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    In this standing Sculpt workout with Courtnay, we use D-Weights to shape your arms.

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