A step up from our Signature class, you’ll experience the same dances featuring fancier footwork. This class includes 45 minutes of Dance Cardio and 15 minutes of Sculpt. Challenge yourself with our choreographed dances that have quicker transitions and more advanced dance moves. Best for those familiar with DanceBody.
*45 minutes of Dance Cardio
*15 minutes of Sculpt
*Dances change every 3 months
Suggested Equipment: Dance Bands®
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