SATURDAY 5/8

SATURDAY 5/8

You got this, even on a Saturday, go you!

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SATURDAY 5/8
  • 9:15am ET / 6:15am PT - SCULPT - Emily

    Get a DanceBody, without all the dance. Our fast-paced Sculpt class will challenge your body while keeping your energy up - expect to feel muscles you didn’t even know existed. (60 min)

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggested Equipment: Dance Bands™, Sculpt Band...

  • 12:00pm PT / 9:00am PT - FULL OUT - Mackenzie

    A step up from our Signature class: same dances, fancier footwork. Challenge yourself with our set dances that showcase quicker transitions and movements. This class is sure to unleash your inner dancer. Meant for Advanced DanceBodies only. (60 min)

    Suggested Equipment: Dance Bands™
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  • 12:00pm ET / 9:00am PT - SIGNATURE - Brooke

    Experience the class that started it all! Signature showcases our set dances. Every three months our choreography changes, giving you the ability to truly practice, perfect, and perform. Give yourself 3-5 classes to get the moves. (60 min)

    Suggested Equipment: Dance Bands™
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  • 1:15pm ET / 10:15am PT - SCULPT - Brooke

    Get a DanceBody, without all the dance. Our fast-paced Sculpt class will challenge your body while keeping your energy up - expect to feel muscles you didn’t even know existed. (60 min)

    Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
    Suggested Equipment: Dance Bands™, Sculpt Band...