Twist and tone your way to dancer arms with this standing series led by Katia.
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 12/30/20.
Feel the burn using our resistance band in this standing arm workout led by Katia using light resistance to shape your arms.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Grab your D-Weights and get ready for this standing workout with Katia. Your arms will thank you!
Equipment Needed: 2 or 3lb D-Weights
Shop our Equipment at https://shop.dancebody.com/
Join Courtnay in this standing workout using a resistance band to reshape your arms.
Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
3 Comments