Focused exclusively on toning exercises, this 30-Day Program will refine your shape while giving you a great lower impact sweat. Using unique movements only dancers can deliver, feel how to activate every muscle in your body - including the ones you didn’t even know existed! Expect to see 6 days a week of full body sculpt workouts, and a day off to stretch and reset. Consisting of tried and true exercises that our clients have sworn by for years, you will be amazed at the sweat level this lower-impact program promises.
*Program rental period starts on date of purchase.