Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

9 Min Prenatal Butt Lift w/ Marisa

PRE/POSTNATAL SCULPT • 9m 2s

Up Next in PRE/POSTNATAL SCULPT

  • 15 min Prenatal Butt Lift w/ Emily

    This butt lift is safe for any prenatal DanceBody Babe - as long as you're approved to workout by your doctor! Join Emily to add some movement to your day and tone your lower body.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 8 min Prenatal Inner Thigh w/ Emily

    Emily leads you through a short, safe and effective inner thigh workout. No matter the stage in your pregnancy, this one will be a great video to do over and over again!

    Equipment Needed: HexMat®
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 12 Min Prenatal Outer Thigh w/ Natalie

    Lengthen and strengthen those legs with Natalie in this side-lying series. Follow along as she leads you through thoughtful combinations to burnout your outer thighs and obliques.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/