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20 min Low Impact Cardio w/ Courtnay

PRE/POSTNATAL CARDIO • 21m

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  • 30 min Low Impact Cardio w/ Natalie

    Join Natalie for 30 minutes of low impact Dance Cardio for a guaranteed sweat! Easy to follow along moves set to great tunes will get your heart rate and endorphin level up!

    No equipment needed
    Suggested: Dance Bands®
    Shop our equipment: https://shop.dancebody.com/

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