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Watch Cardio + Arms + Butt Lift

Watch Cardio + Arms + Butt Lift

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Cardio + Arms + Butt Lift

UpperBody: The 30-Day Program • 1h 9m

In this workout, expect fun and highly effective dance cardio followed by full body sculpting exercises.

Equipment Needed: 2-3lb D-Weights, HexMat®
Suggested Equipment: Sculpt Bands, Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

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