Congratulations, you made it to Week 2! Follow Natalie for the next three days as she leads you through a fiery burst of Dance Cardio sequences with slightly faster footwork, followed by full-body sculpting.
During the Sculpt section, grab your 2lb D-Weights to activate the upper and lower body from every possible angle. The leg series for the next three days will be focused on tightening up the outer thighs, glutes and slicing into those side obliques.
Equipment Needed: HexMat®, 2-3lb D-Weights
Suggested Equipment: Dance Bands, Sculpt Bands