ON DEMAND SCULPT

ON DEMAND SCULPT

Feel the burn and tone your body with these on demand Sculpt workouts at home.

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ON DEMAND SCULPT
  • FULL BODY
    44 videos

    FULL BODY

    44 videos

    Dancers do it differently - we leave no muscle untouched in these unique Full Body Sculpt workouts.

  • ABS
    20 videos

    ABS

    20 videos

    Every move originates from your abs in dance. Use these workouts to strengthen and isolate your core from a dancer’s perspective.

  • LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

    42 videos

    Long, lean, and defined... you can always spot a dancer’s legs! We believe in low resistance and high repetitions to create a stunning shape for your lower body.

  • UPPER BODY (ARMS + BACK)

    35 videos

    A sculpted upper body is what dancers do best. With equipment or without, you will feel the sensation of how our effective movements work differently.

  • STRETCH
    7 videos

    STRETCH

    7 videos

    Taking the time to feel length in your muscles is crucial to a productive recovery in order to avoid injury. Come back stronger than before, after taking the time to breathe.