From standing crunches to lengthening, and finding stability in motion, Marisa is going to target every muscle in your core with this 5-minute ab series! Grab your D-Weights for that extra "oomph" and strap on your Dance + Sculpt Bands for an added bonus!
Equipment Needed: 2-3lb D-Weights
Suggested Equipment: Dance Bands®, Sculpt Bands
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