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10 min Obliques w/ Courtnay

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15 min Standing Abs w/ Katia

ABS • 17m

Up Next in ABS

  • 10 min Obliques w/ Courtnay

    Join Courtnay for this balanced ab series that will truly whittle your waist!

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

  • 10 min Advanced Abs w/ Courtnay

    This advanced low ab series with Courtnay will be sure to have you feeling it!

    Equipment Needed: HexMat®
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  • 10 min Low Abs w/ Katia

    Lying on the HexMat®, this advanced ab series with Katia leaves no muscle untouched.

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