Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

013 - Abs - Standing

ABS • 12m

Up Next in ABS

  • 014 - Abs

    Lying on the HexMat (or grass!), this advanced ab series with Katia leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 2/12/21

  • 001 - Postnatal Abs

    Your abs after having a baby are more important than ever! At DanceBody, we believe in giving you the tools you need to come to settle back into your new body, stronger than ever! Join our Founder, Katia, as she takes you through this slow, methodical exercises designed to wake up and reactivate ...

5 Comments