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006 - Abs

This ab workout with Katia, featured on Well + Good, leaves no muscle untouched.

Equipment Needed: HexMat®
Shop our Equipment at https://shop.dan...

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005 - Abs

ABS • 5m 59s

Lying on the HexMat, this all levels ab series with Courtnay leaves no muscle untouched.

Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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    This ab workout with Katia, featured on Well + Good, leaves no muscle untouched.

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

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    Lying on the HexMat, this all levels ab series with Courtnay leaves no muscle untouched.

    Equipment Needed: HexMat®
    Shop our Equipment at https://shop.dancebody.com/

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    008 - Abs

    Lying on the HexMat, this advanced ab series with Courtnay leaves no muscle untouched.

    Needed: HexMat //Suggested: Sculpt Bands

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