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Lying on the HexMat, this all levels ab series with Courtnay leaves no muscle untouched.
Equipment Needed: HexMat® Suggested Equipment: Sculpt Bands Shop our Equipment at https://shop.dancebody.com/
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This ab workout with Katia, featured on Well + Good, leaves no muscle untouched.
Equipment Needed: HexMat® Shop our Equipment at https://shop.dancebody.com/
Lying on the HexMat, this advanced ab series with Courtnay leaves no muscle untouched.
Needed: HexMat //Suggested: Sculpt Bands