You’re ready to join nice people dancing to good music. At DanceBody, we LOVE newbies and know that sometimes starting a new workout can feel overwhelming. With that in mind, we’ve compiled easy to follow workouts and tutorials here. Typically, it takes five classes to get into the rhythm of DanceBody. Happy learning, your brain (and body) will thank you.
Learn the Signature + Full Out Q2 2022 dances, step-by-step with these Breakdown videos. Our dances change every three months so that you can Practice, Perfect, and Perform the movement. You’ll find the accompanying Signature. +. Full Out Q2 2022 classes in our On Demand Library.