Lift and tone your lower body with this HexMat series, led by Emily, that leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Video launched on 2/12/21
Shop our Equipment at https://shop.dancebody.com/
In this standing Sculpt workout, Katia uses our light resistance to shape your arms.
Equipment Needed: Resistance Band
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
Lift and tone your lower body with this series led by Katia, that leaves no muscle untouched.
Equipment Needed: HexMat®
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
This standing ab workout with Emily, leaves no muscle untouched.
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21
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