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Watch this video and more on DanceBody

012- Arms- D-Weights

NEW RELEASES • 11m

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  • 013- Dance Cardio Int/ Adv

    For the advanced DanceBody Babe or anyone looking to Level Up - join Emily in this fast paced cardio workout. With a focus on your core and some fancy footwork, you'll be drenched in sweat and feeling your best by the end of this class!

    No Equipment Needed
    Suggested Equipment: Dance Bands®
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