Our fast-paced, sweat-inducing Sculpt class will tone and strengthen your body in ways only a dancer can deliver. This 60-minute class uses a Resistance Band, 2-3lb D-Weights, Sculpt Bands, Dance Bands and a Hex Mat to hit every muscle - even the ones you didn’t know existed. Great for all fitness levels.
*60 minutes of Sculpt
Equipment Needed: 2-3lb D-Weights, Resistance Band, HexMat®
Suggested Equipment: Dance Bands®, Sculpt Bands
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