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006 - Interval Express

MONDAY 6/14 • 29m

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  • 003 - Full Body Sculpt 101

    In Sculpt 101 you will gain the strength and stability needed to lay the foundation of your DanceBody. This low impact class, led by Marisa, is perfect for all levels, ages, and life phases.

    Equipment Needed: Hex Mat®, Resistance Band, 2-3 lb D-Weights
    Suggested Equipment: Dance Bands™, Sculpt B...

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