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002 - Inner Thigh - Standing

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 7m 43s
1 comment

Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

No Equipment Needed.
Suggested Equipment: Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

  • 003 - Inner Thigh - Standing
    05:40
    003 - Inner Thigh - Standing

    003 - Inner Thigh - Standing

    Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Courtnay.

    No equipment needed.
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Inner Thigh
    09:08
    004 - Inner Thigh

    004 - Inner Thigh

    Get ready to enjoy this short, yet effective inner thigh workout with a low bonus.

    Equipment Needed: HexMat®
    Suggested: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

    Video launched on 3/18/21

  • 001 - Outer Thigh - Standing
    06:03
    001 - Outer Thigh - Standing

    001 - Outer Thigh - Standing

    You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Katia uses a light resistance band to tighten and tone your entire body.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

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