Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

002 - Inner Thigh - Standing

LOWER BODY (BUTT LIFT + LEGS) • 7m 43s

Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in LOWER BODY (BUTT LIFT + LEGS)

  • 003 - Inner Thigh - Standing
    05:40
    003 - Inner Thigh - Standing

    003 - Inner Thigh - Standing

    Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Courtnay.

    Suggested Equipment: Dance Bands, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 001 - Inner + Outer Thigh
    17:17
    001 - Inner + Outer Thigh

    001 - Inner + Outer Thigh

    This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Inner + Outer Thigh
    18:41
    002 - Inner + Outer Thigh

    002 - Inner + Outer Thigh

    This side-lying series with Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

×