Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.
Suggested Equipment: Dance Bands™, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Courtnay.
Suggested Equipment: Dance Bands, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.
Equipement Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
This side-lying series with Courtnay will refine your shape to give you long, lean, dancer legs.
Equipement Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/