Skip to main content
Dance fitness for everybody. LIVE classes streamed daily from our NYC studios. Curated programs for real results.
Live stream preview
007 - Inner + Outer Thigh
This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
Equipment Needed: HexMat
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/