This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
Equipement Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
Equipment Needed: HexMat
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
This side-lying series with Courtnay will refine your shape to give you long, lean, dancer legs.
Equipment needed: HexMat, Resistance Band // Suggested: Sculpt Bands
Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.
Equipment needed: HexMat // Suggested Dance Bands, Sculpt Bands