Watch this video and more on DanceBody

Watch this video and more on DanceBody

003 - Inner Thigh - Standing

LOWER BODY (BUTT LIFT + LEGS) • 5m 40s

Up Next in LOWER BODY (BUTT LIFT + LEGS)

  • 001 - Inner + Outer Thigh

    This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Inner + Outer Thigh

    This side-lying series with Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Inner + Outer Thigh - Standing

    You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Katia uses 2-3lb D-Weights to tighten and tone your entire body.

    Equipment Needed: 2-3lb D-Weights
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/