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005 - Inner + Outer Thigh

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 8m 56s

This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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    006 - Inner + Outer Thigh

    006 - Inner + Outer Thigh

    Tone your inner+ outer thighs with this kneeling side series, led by Katia, that leaves no muscle untouched.

    Equipment needed: HexMat®
    Suggested Dance Bands™, Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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