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005 - Inner + Outer Thigh

LOWER BODY (BUTT LIFT + LEGS) • 8m 56s

This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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    006 - Inner + Outer Thigh

    006 - Inner + Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 007 - Inner + Outer Thigh
    10:47
    007 - Inner + Outer Thigh

    007 - Inner + Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Inner + Outer Thigh
    13:25
    008 - Inner + Outer Thigh

    008 - Inner + Outer Thigh

    This side-lying series with Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment needed: HexMat, Resistance Band // Suggested: Sculpt Bands

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