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001 - Outer Thigh - Standing

LOWER BODY (BUTT LIFT + LEGS) • 6m 3s

You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Katia uses a light resistance band to tighten and tone your entire body.

Equipment Needed: Resistance Band
Suggested Equipment: Dance Bands™
Shop our Equipment at https://shop.dancebody.com/

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