Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

005 - Butt Lift

LOWER BODY (BUTT LIFT + LEGS) • 8m 24s

Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.

Equipment Needed: HexMat®, Resistance Band
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

Up Next in LOWER BODY (BUTT LIFT + LEGS)

  • 006 - Butt Lift - D-Weights
    21:42
    006 - Butt Lift - D-Weights

    006 - Butt Lift - D-Weights

    Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.

    Equipment Needed: HexMat, D-Weights
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 007 - Butt Lift
    09:46
    007 - Butt Lift

    007 - Butt Lift

    Lift and tone your lower body with this HexMat series, led by Natalie, that leaves no muscle untouched.

    Equipment Needed: HexMat
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 008 - Butt Lift
    14:59
    008 - Butt Lift

    008 - Butt Lift

    Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.

    Needed: HexMat // Suggested: Sculpt Bands

×