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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
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Join Courtnay for this basic, but NOT easy, leg series that will activate your glutes for days. No Equipment needed!
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/