Skip to main content
Dance fitness for everybody. LIVE classes streamed daily from our NYC studios. Curated programs for real results.
006 - Butt Lift - D-Weights
Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.
Equipment Needed: HexMat, D-Weights
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/