Watch this video and more on DanceBody

Watch this video and more on DanceBody

007 - Butt Lift

LOWER BODY (BUTT LIFT + LEGS) • 9m 46s

Up Next in LOWER BODY (BUTT LIFT + LEGS)

  • 008 - Butt Lift

    Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.

    Needed: HexMat // Suggested: Sculpt Bands

  • 001 - Inner Thigh

    This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
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  • 002 - Inner Thigh - Standing

    Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

    Suggested Equipment: Dance Bands™, Sculpt Bands
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