Tone your inner+ outer thighs with this kneeling side series, led by Courtnay, that leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Lift and tone your lower body with this HexMat series, led by Natalie, that leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Kick it off with Katia with this challenging all fours series on the HexMat®.
Equipment Needed: HexMat®
Suggested: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Lift and tone your lower body in this HexMat® series, led by Courtnay, that leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
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