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20 min Inner + Outer Thigh w/ Courtnay

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 17m

Tone your inner+ outer thighs with this kneeling side series, led by Courtnay, that leaves no muscle untouched.

Equipment Needed: HexMat®
Suggested Dance Bands®, Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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