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15 min Outer Thigh w/ Courtnay

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 13m

Hang with Courtnay for this outer thigh focused side-lying series using our Resistance Band for extra credit.

Equipment needed: HexMat®, Resistance Band
Suggested: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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    Video launched on 3/18/21

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