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Watch this video and more on DanceBody

Watch this video and more on DanceBody

15 min Butt Lift w/ Coutnay + Natalie

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 15m

Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

  • 10 min Inner + Outer Thigh w/ Emily

    This quick series is for your entire low body, so fire up your glutes AND inner/outer thighs with Emily. You won't need any equipment to feel this workout but you can always level it up with some for an added bonus.

    No Equipment Needed
    Suggested Equipment: Dance Bands®, Sculpt Bands
    Shop our Eq...

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