Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

10 min Outer Thigh w/ Marisa

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 11m

Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

  • 10 min Outer Thigh w/ Marisa

    Target your outer thighs and obliques in this 10 minute leg series with Marisa!

    Equipment Needed: HexMat®
    Suggested Equipment: Dance Bands®, Sculpt Bands

    Video launched on 7/30/21.
    Shop our Equipment at https://shop.dancebody.com/

  • 15 min Inner + Outer Thigh w/ Katia

    This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 20 min Inner + Outer Thigh w/ Courtnay

    Join Courtnay for this deceivingly simple side-lying series to target your outer thighs.

    Equipement Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/