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Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

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    Katia knows how to tone those hard to get spots - join her for this 20 minute Sculpt session where you'll begin standing and then drop to your HexMat to redefine your Inner + Outer Thighs. Equipment Needed: 2-3lb D-Weights, Sculpt Bands, HexMat®

    Suggested Equipment: Dance Bands®
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  • 20 min Butt Lift w/ Mindi

    What's better than a butt lift? A butt lift targeting your booty AND your obliques! Strap on your Sculpt Bands and meet Mindi on the HexMat for a sweaty and spicy Butt Lift Series.

    Equipment Needed: HexMat®
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  • 5 Min Inner Thigh w/ Emily

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    Equipment Needed: 2-3lb D-Weights
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