Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

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  13:39

  015 - Butt Lift

  015 - Butt Lift

  Step into the sunshine with Katia for your daily butt lift! (Tan not included)

  Equipment Needed: HexMat®
  Suggested Equipment: Sculpt Bands
  Shop our Equipment at https://shop.dancebody.com/

  Video launched on 2/12/21

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  10:51

  001 - Inner Thigh

  001 - Inner Thigh

  This side-lying series with Katia will refine your shape to give you long, lean, dancer legs.

  Equipment Needed: HexMat®
  Suggested Equipment: Sculpt Bands, 2lb D-Weight
  Shop our Equipment at https://shop.dancebody.com/

• 

  07:43

  002 - Inner Thigh - Standing

  002 - Inner Thigh - Standing

  Tone your inner thighs and elevate your heart rate using movements only a dancer can deliver with this standing series led by Katia.

  No Equipment Needed.
  Suggested Equipment: Dance Bands™, Sculpt Bands
  Shop our Equipment at https://shop.dancebody.com/