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Dance fitness for everybody. LIVE classes streamed daily from our NYC studios. Curated programs for real results.
Live stream preview
Lift and tone your lower body with this HexMat series, led by Emily, that leaves no muscle untouched.
Equipment Needed: HexMat®
Suggested Equipment: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/
Video launched on 2/12/21