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DanceBody Live - Workout at Home with the best Dance Cardio and Sculpt Classes Streamed Live or On Demand from NYC to you Anytime, Anywhere
Live stream preview
Courtnay will lead you through this challenging side-lying series using our 2lb D-Weights for extra credit!
Equipment Needed: 2-3lb D-Weights, HexMat®
Suggested Equipment: Sculpt Bands
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