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Up Next in LOWER BODY (BUTT LIFT + LEGS)

  • 011 - Butt Lift

    Lift and tone your lower body in this HexMat series, led by Courtnay, that leaves no muscle untouched.

    Needed: HexMat // Suggested: Sculpt Bands

  • 012 - Butt Lift

    Lift and tone your lower body in this HexMat series, led by Natalie, that leaves no muscle untouched.

    Equipment needed: HexMat®

  • 001 - Outer Thigh - Standing

    You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Katia uses a light resistance band to tighten and tone your entire body.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands™
    Shop our Equipment at https://shop.dancebody.com/

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