Lift and tone your lower body with this HexMat series, led by Katia, that leaves no muscle untouched.
Equipment needed: HexMat // Suggested Dance Bands, Sculpt Bands
This side-lying series led by Katia will refine your shape to give you long, lean, dancer legs.
Needed: HexMat // Suggested: Sculpt Bands
This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.
