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008 - Butt Lift

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 14m

Kick it off with Katia with this challenging all fours series on the HexMat®.

Equipment Needed: HexMat®
Suggested: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

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    Lift and tone your lower body in this HexMat series, led by Courtnay, that leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 010 - Butt Lift
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    Lift and tone your lower body in this HexMat series, led by Courtnay, that leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 011 - Butt Lift
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    011 - Butt Lift

    011 - Butt Lift

    Lift and tone your lower body in this HexMat series, led by Courtnay, that leaves no muscle untouched.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

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