Live stream preview

Watch this video and more on DanceBody

Watch this video and more on DanceBody

Start your free trial Learn More

Already subscribed? Sign in

004 - Inner Thigh

LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS) • 9m 8s
4 comments

Get ready to enjoy this short, yet effective inner thigh workout with a low bonus.

Equipment Needed: HexMat®
Suggested: Sculpt Bands
Shop our Equipment at https://shop.dancebody.com/

Video launched on 3/18/21

Up Next in LOWER BODY (BUTT LIFT + INNER/OUTER THIGHS)

  • 001 - Outer Thigh - Standing
    06:03
    001 - Outer Thigh - Standing

    001 - Outer Thigh - Standing

    You'll be shocked at what a little resistance can do! in this standing Sculpt workout, Katia uses a light resistance band to tighten and tone your entire body.

    Equipment Needed: Resistance Band
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 002 - Outer Thigh
    09:15
    002 - Outer Thigh

    002 - Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

  • 003 - Outer Thigh
    10:47
    003 - Outer Thigh

    003 - Outer Thigh

    This side-lying series led by Courtnay will refine your shape to give you long, lean, dancer legs.

    Equipment Needed: HexMat®
    Suggested Equipment: Sculpt Bands
    Shop our Equipment at https://shop.dancebody.com/

4 Comments

×