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001 - Low Impact

LOW IMPACT • 17m
2 comments

Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.

No Equipment Needed
Suggested Equipment: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/

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    No Equipment Needed
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  • 003 - Low Impact
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    Get your body ready for your workout with this quick warm up led by Courtnay.

    No Equipment Needed
    Suggested Equipment: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

  • 004 - Low Impact
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    004 - Low Impact

    004 - Low Impact

    Get the benefits of Dance Cardio without ever leaving the ground! This low impact workout with Katia is perfect for all levels, ages, and life phases.

    No Equipment Needed
    Suggested: Dance Bands®
    Shop our Equipment at https://shop.dancebody.com/

2 Comments

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