Join Natalie for 30 minutes of low impact Dance Cardio for a guaranteed sweat! Easy to follow along moves set to great tunes will get your heart rate and endorphin level up!
No equipment needed
Suggested: Dance Bands®
Shop our equipment: https://shop.dancebody.com/
You don't need to jump to get a great cardio workout! Join Katia in this fun, follow along style low impact workout. Groove to a mix of hip hop and latin beats. And don't forget to wear those weighted Dance Bands® for extra credit!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment a...
Dance it out with Marisa in this 30 minute Low Impact-high reward Dance Cardio class!
No Equipment Needed
Suggested: Dance Bands®
Shop our Equipment at https://shop.dancebody.com/
Video launched 5/19/21
Work up a sweat in this 30 minute Low Impact Dance Cardio class with Marisa!
Video launched on 7/30/21.
Shop our Equipment at https://shop.dancebody.com/
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